Emotional Freedom

The Secret Of Letting Go

The Secret of Letting Go (and the Power of Promises)

The secret of letting go dawned in me slowly. Do you, too, have a two-fisted approach to life? When stuff happens that makes you angry or anxious, do you grab it with your spiritual hands and hold in a death grip? Oh, I know it feels like anxiety and anger are the ones gripping us, but the reverse is the case. Emotionally and spiritually speaking, nothing can stick to us unless we are the ones doing the holding. I won’t blame…

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Confidence

Confidence – Who Needs It?

Confidence – who needs it? We all do! And plenty of it. Like popcorn with salt, everything goes better with confidence. But where do we go to get it? In The Sound of Music, Julie Andrews as Maria is the spokesperson for popular culture when she sings: “I have confidence in confidence alone, and as you can see, I have confidence in me!” That’s what we want to be – optimistic people brimming with self-confidence. But before we all join in…

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Time to Ring The Gong

Time to Ring the Gong on Feelings?

TIME TO RING THE GONG ON FEELINGS? Don’t you wish you could banish some of your feelings as easily as banging on the gong banished unwanted performers from the Gong Show stage? What good are the crummy ones anyway? Where do they come from? And why do the ones we hate stick to us like glue, while the ones we love drift so easily away? These were the mysteries of the interior life that totally perplexed me as a young…

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Set Free By The Keys

Set Free by the Keys! (God’s Kingdom Keys)

Why Do We Need Keys? Do you ever feel bound up with all kinds of negative emotions—with attitudes and feelings that you don’t like, don’t want and can’t very easily shake off? And you want to be set free quickly, right? Think of the strong hold that anxiety, jealousy, anger, worry, guilt and depression and fear can get on you at times—and how much you hate it when they do. Wouldn’t being set free of these pesky problems once and for all be…

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